Electronic Cigarettes to Quit Smoking
Here is an informative article regarding the technology, function and use if electrical cigarettes', that are frequently trending. to read a more interesting article about health safety tips, keep visiting my blog site at QHSE Documents.
One of the most frequent New Year’s resolutions is to quit smoking. While the year starts with a valiant effort to break their habit, it’s all too often that the smoker goes back to their old ways. But I can attest that it is not an easy habit to break, having tried many times over the years myself.
There are many methods to help you quit smoking such as nicotine gum, nicotine patches, going cold turkey, and even hypnosis. While all these methods have their merits, there’s no 100% fool-proof way to quit smoking, and many smokers find themselves back to their old habits. However, many smokers are now starting to use electronic cigarettes to help them quit smoking and are reporting great success with it.
One of the main reasons why electronic cigarettes have become the popular choice for quitting smoking is because they mimic the act of smoking. That is not something that can be replicated with patches, gum, cold turkey, or other methods. With e-cigarettes, you get the familiar feeling of putting the cigarette in your mouth, inhaling, and exhaling a cloud of vapour.
E-cigarettes look and act in a very similar fashion to traditional cigarettes. They are made up of two pieces, a battery and cartridge, that screw together. You put the fully assembled e-cig into your mouth and inhale it much as you do with a regular cigarette. You get that same muscle memory of a traditional cigarette, bringing a familiarity to former smokers that provides comfort.
Another bonus to e-cigarettes is the cartridge varieties that are offered. You can get cartridges in a wide range of flavours. They offer many different types of tobacco cartridges that mimic the taste of many popular brands of traditional cigarettes, as well as other cigarette varieties like menthol. If you enjoy smoking hookah, or flavoured tobacco, there is also a wide assortment of flavoured cartridges available. Another great thing about the cartridges is that they are offered in a wide range of nicotine strengths, from very high-powered ones that deliver a strong nicotine hit, to others that have little to no nicotine at all. This aids in smoking cessation as you can gradually step down to lower nicotine levels as your cravings get lower and lower.
If you’ve been looking to kick your cigarette habit and have tried all the old traditional methods – nicotine gum, nicotine patches, cold turkey, etc. – and still haven’t been able to stop smoking once and for all, perhaps it’s time to try out electronic cigarettes. You still get your nicotine intake, get that familiar feeling of smoking a cigarette and can gradually ease yourself from your habit. There’s a reason it’s become such a popular method these days, and with a little dedication on your part, it can be an effective cessation device for you, too.
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